Scanning…

Oh where to start.  It’s been a while since I flipped through my notebook.  I started keeping one several years ago to document the messages I received (since I often couldn’t remember them afterwards) and the random.  Usually the random (signs, life events, and personal struggle) didn’t make sense yet when I looked back, a-ha’s happened.  I could see how this is perfectly and divinely orchestrated.  While I write and share much, I was now thinking gheez… a lot has been going on!  I do think now a reminder to cut yourself some slack is needed.  While one will often awaken and evolve under pressure, it doesn’t have to be this way.  Spirit is… ease.  Continue reading

Nourishment for Your Body and Soul

lightbeing

I used to weigh 90 pounds more than I do today.  To say that I loved food would be an understatement.  I not only loved all types of food and beverage, I loved them in large quantities.  I also tried to diet for years without losing a single pound.  To be honest, I’m not sure what the defining moment was.  Continue reading